Wellness from Within

Welcome and thanks for visiting!  I look forward to sharing my research, experience, ideas, information and personal growth with you.  I am passionate about natural healing, taking control of one’s own health, and seeking truth through empirical evidence.  The truth is out there so I’ve taken the time to share an intensely thorough pursuit of knowledge and information so you don’t have to.  I am passionate about natural health remedies, supplements and vitamins to make and keep you well; empirical data; enjoyable fitness; non-traditional wellness;  eastern medicine; and taking your health into your own hands.  Join me in the pursuit of wellness from within!